Welcome to IWOSAN – Your Path to Wellness & Wholeness

The IWOSAN was created because we believe that true well-being goes beyond just physical health—it’s a balance of the mind, body, and spirit. Our blog is dedicated to guiding you on a journey toward a healthier, happier life through insightful articles, expert tips, and inspiring stories.

Stay inspired. Stay healthy. Stay whole

In Yoruba, Iwosan means the cure!

Orisha erin alexander Orisha erin alexander

Orisha tradition Beyond dualism: A path of balance, not binaries

In a time when many people are re-evaluating spiritual frameworks that feel rigid or polarizing, the word dualism comes up often. Dualism suggests a world split into opposing forces—good versus evil, light versus dark, sacred versus profane. Recently, I heard someone say they were stepping away from Orisha tradition because they were moving beyond dualism.

I want to gently and clearly offer this truth:

Read More
Orisha erin alexander Orisha erin alexander

Yoruba Concept of Ori

An Ori is considered positive when it fulfills things like helping those less fortunate, helping one’s community, and bettering oneself.

Read More